Worked up to 200kgs off 2 boards. Felt very hard to get the 190 down to 2 boards again this week. 200 was a grind and I struggled with tightness and a good groove, but I'm pleased to have pressed on both sets despite being in a poor postion off the board both times...
Tris
Overhead Ext
35 x 10
40 x 10
45 x 10
50 x 11
Rope ext
60 x 10
66 x 10 x 4
Put in a good stretch on these
Cable ext
18 x 12
24 x 12 x 2
18 x 12
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